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The inversion yoga swing will assist you in several ways. There are 4 purposeful reasons the beginner yoga poses will benefit you the most. Relieving stress, reducing back pain, strengthening the core, and elongating the spine.Yoga swing is the perfect inversion therapy tool to rejuvenate and revitalize your health and exercise routine. The inversion yoga swing provides natural muscle stretching and strengthening into an all-in-one total body yoga workout. It has been reported to boost your “happy” hormones and relieve spinal compression. If you suffer from back pain, neck pain, shoulder pain or all of the above, our yoga swing can help relieve those achy muscles.
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